Cashew Hemp Milk (or Cashew Hemp Cream)

Ingredients

0.5 c cashews

0.5 c hemp hearts

1 pinch salt (1/16-1/8 tsp)

2+ tsp honey (or agave nectar)

3-4 c water (3c gives a creamier, whole milk texture perfect for coffee; 4 c is more a standard nut milk consistency)

Instructions

  1. Combine all dry ingredients in a high-speed blender.
  2. Add half the water and blend until you don’t hear any chunks hitting the blades.
  3. Add the remaining water and re-blend.
  4. Strain, if desired. I never do!

Cauliflower, Roasted with Indian spices

Cauliflower

1/2 small yellow onion

1 jalapeno

2 cloves garlic

1-2 tbsp olive oil

1/2 tsp salt

1/4 tsp pepper

1 tsp cumin seeds

1 tsp ground cumin

1 tsp turmeric

1/2 tsp ground coriander

1/4 tsp cayenne

Preheat oven to 475

Trim and cut cauliflower in to florets

Mince onion, jalapeno, and garlic

Toss cauliflower with olive oil, then add onion/jalapeno/garlic

Sprinkle with salt/pepper and other spices

Spread in a single layer on a baking sheet, then